Assistert Selvhjelp

Features Assistert Selvhjelp

NOTE: Using the app requires that you have an existing access code.Assisted Self Help creates internet tools for people with mental health problems that can be used to better benefit from treatment.The app contains engaging subject content, exercises and exercises.
All you need to get started is an access code, the app and some dedication!We use evidence-based, professional and useful methods that we know can help you improve your everyday life.